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Health & Wellness Communication Advice

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An Anarchist’s Alternative to Traditional Wellness Programs

A few years ago when I would argue against the typical, clinical-oriented,  “comprehensive,” poke-and-prod wellness model, I got a lot of push back. I was always relieved not to be run out of town, arrested, burned-at-the-stake, imprisoned, mugged, or hung. … Read more…

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Help your employees discover what “wellness” really means to them

Jump for joyAs a workplace wellness professional, you need to know an important truth: Wellness may mean different things to different people. Susan in Sales may want to have the physical health to go mountain climbing on her next vacation. To her, … Read more…

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The Zappos Way – “Return on Community”

Don’t miss this great article, Return on Community, about Tony Hsieh, CEO of Zappos. The article is not billed as a “wellness article.” But I’d rather follow Tony Hsieh’s lead and example of how to treat people and serve communities … Read more…

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How to easily create a free walking trail for your wellness program

Walking is one of the simplest, cheapest, and most popular forms of physical activity for many adults. According to the Centers for Disease Control and Prevention, more than 145 million adults now include walking as part of a physically active … Read more…

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Health & Wellbeing: A resource to recharge your soul

Check out this fantastic little book, “Stuff You Already Know… And Everybody Should,” by my friend, former co-worker, and all-around great person, Gina DeLapa. I’ve been handing out the book like ripe zucchinis. It’s funny, like tip #371: “Even if … Read more…

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